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3 Wochen K-TRAINER

TPI-Golfspezifischer Leistungstest (Bewegungsanalyse)
# Beitragstitel
1 Pelvic Rotation Test
2 Torso Rotation Test
3 Overhead Deep Squat Test
4 Toe Touch Test
5 90/90 Shoulder Test
6 Single Leg Balance Test
7 Lat Test
8 Seated Trunk Rotation Test
9 Bridge W/ Leg Extension Test
10 Lower Quarter Rotation Test
11 Reach, Roll and Lift Test (Optional)
12 Leg Lowering Test (Optional)
 
Lamar Functional Training Academy - Rödgener Strasse 59-61, Gebäude 130 - 35394 Giessen - Fon: 06407 - 9 06 46 54 - email: lamar@lamar-training.de