Vor K-TRAINER

K-TRAINER H├╝fttraining

K-TRAINER Oberk├Ârper

3 Wochen K-TRAINER

Overhead Deep Squat Test



Arms Down Full Deep Squat



Arms Down Limited Deep Squat



RIGHT or left Calf Limited (Half Kneeling Dorsiflexion Test)



Good Dorsiflexion Bilateral w/ Ars Crossed Limited Deep Squat



Unilateral Loading On During the Squat

 
Lamar Functional Training Academy - Rödgener Strasse 59-61, Gebäude 130 - 35394 Giessen - Fon: 06407 - 9 06 46 54 - email: lamar@lamar-training.de